Question: What Is High Bone Mass?

Is high bone mass bad?

Although everyone will lose bone with age, people who developed a higher peak bone mass when young are better protected against osteoporosis and related fractures later in life.

Some people, however, are at higher risk for bone loss and osteoporosis because of problems with the way their bodies remodel bone..

What should my bone mass be for my age?

Your bone density is then compared to the average BMD of an adult of your sex and race at the age of peak bone mass (approximately age 25 to 30). The result is your T score. A T score of -1 to +1 is considered normal bone density. A T score of -1 to -2.5 indicates osteopenia (low bone density).

Is high bone density good?

Your bone density is considered normal. Your score is a sign of osteopenia, a condition in which bone density is below normal and may lead to osteoporosis. Your bone density indicates you likely have osteoporosis.

What is a good T score for bone density?

As shown in the table below, a T-score between +1 and −1 is considered normal or healthy. A T-score between −1 and −2.5 indicates that you have low bone mass, although not low enough to be diagnosed with osteoporosis. A T-score of −2.5 or lower indicates that you have osteoporosis.

How do you know if you have high bone density?

If your score is above zero, it means your bone density is higher than that average 30-year-old’s. If your score is negative, it means your bone density is lower than that. A score between 1 and -1 is normal. Lower than -1 suggests low bone density, and a score lower than -2.5 indicates osteoporosis.

What is normal bone density for a woman?

According to the World Health Organization (WHO): A T-score of -1.0 or above is normal bone density. Examples are 0.9, 0 and -0.9. A T-score between -1.0 and -2.5 means you have low bone density or osteopenia.

Does high bone density make you weigh more?

“Larger bones might account for a few pounds of weight but not 30 or 40,” Banaszynski said. “It’s not going to be the difference between a healthy body mass index (BMI) and being overweight.” Some people might confuse bone size with bone density, which refers to the concentration of minerals in your bones.

What does bone mass mean?

A measure of the amount of minerals (mostly calcium and phosphorous) contained in a certain volume of bone. Bone mass measurements are used to diagnose osteoporosis (a condition marked by decreased bone mass), to see how well osteoporosis treatments are working, and to predict how likely the bones are to break.

Why is bone mass important?

Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing calcium. While it’s important to build strong and healthy bones during childhood and adolescence, you can take steps during adulthood to protect bone health, too.

What is a good bone mass for a woman?

The average bone content for adults is 3-5%. This measurement is good to keep track over a long period of time as bone mass can decline slowly with age.

Can you rebuild bone density?

While you can never regain the bone density you had in your youth, you can help prevent rapidly thinning bones, even after your diagnosis.