Quick Answer: What Is A Stress Fracture In The Foot

What happens if a fracture is left untreated?

If untreated, the pain experienced from a fracture will likely worsen as time goes on.

The main risk of an untreated fracture, however, is improper healing.

This can result in visible deformities, misalignment, limited movement, and infection..

Can you walk with a stress fracture in the foot?

The worst choices for resumed activity while you recover from a foot or ankle stress fracture are running or even walking on hard surfaces. You can easily reopen your fracture and have to begin the recovery process again. During recovery, wear comfortable, supportive shoes without a raised heel.

Can a stress fracture heal without a boot?

A low risk stress fracture will typically heal on its own just fine, and may not even require any time spent in a boot or on crutches. Low risk stress fractures include most types of tibial and fibular (shin) stress fractures, and metatarsal stress fractures.

Do you have to wear a boot for a stress fracture?

To reduce the bone’s weight-bearing load until healing occurs, you might need to wear a walking boot or brace or use crutches. Although unusual, surgery is sometimes necessary to ensure complete healing of some types of stress fractures, especially those that occur in areas with a poor blood supply.

What is the fastest way to heal a stress fracture?

How to Heal Quickly from a Stress Fracture?Apply ice and take pain medications to control symptoms.Use a cast or splint to protect the stress fracture site.Start partial weight bearing only when pain free.Increase your activity to avoid recurrence of fracture.

How can you tell if you have a stress fracture in your foot?

Symptoms of a Foot Stress FractureTenderness. The injured bone may feel painful or sore when touched; this is called “pinpoint pain”.Deep, dull pain. The pain may be felt deep within the foot or toes.Weakness. … Intermittent pain. … Swelling. … Changes in biomechanics. … Sharp, localized pain. … Bruising.

How do you heal a stress fracture in your foot?

First AidRest. Avoid activities that put weight on your foot. … Ice. Apply ice immediately after the injury to keep the swelling down. … Compression. To prevent additional swelling, lightly wrap the area in a soft bandage.Elevation. As often as possible, rest with your foot raised up higher than your heart.

Can you self diagnose a stress fracture?

Upon suspecting you have a stress fracture, treat the area with ice and take a recommended dose of anti-inflammatories, but keep in mind that stress fractures are not a self-diagnosis or self-treatment type of injury.

How do you get a foot stress fracture?

Stress fracture Stress fractures are tiny cracks in a bone — most commonly, in the weight-bearing bones of the lower leg and foot. Stress fractures are tiny cracks in a bone. They’re caused by repetitive force, often from overuse — such as repeatedly jumping up and down or running long distances.