Why Do I Feel Off Balance When Walking?

Why do I feel off balance and dizzy?

Common causes of dizziness include a migraine, medications, and alcohol.

It can also be caused by a problem in the inner ear, where balance is regulated.

Dizziness is often a result of vertigo as well.

The most common cause of vertigo and vertigo-related dizziness is benign positional vertigo (BPV)..

How do you treat balance disorder naturally?

10 Home Remedies for VertigoEpley maneuver.Semont-Toupet maneuver.Brandt-Daroff exercise.Gingko biloba.Stress management.Yoga and tai chi.Adequate amount of sleep.Hydration.More items…

Can dehydration cause balance problems?

Any number of other things can knock your balance off-kilter, Dr. Honaker says. Something relatively minor, like dehydration or fatigue, can cause a bout of unsteadiness.

What vitamin deficiency can cause dizziness?

If left untreated, vitamin B-12 deficiency can lead to prolonged blood diseases as well as neurological issues. Here are seven warning signs associated with vitamin B-12 deficiency. Frequent bouts about dizziness and vertigo can indicate B12 deficiency.

What vitamin is good for balance?

Vitamin D may improve muscle strength and function, as well as balance due to the improved strength.

What part of the body controls balance?

cerebellumThe cerebellum, in the back of the brain, controls balance, coordination and fine muscle control (e.g., walking). It also functions to maintain posture and equilibrium.

Can anxiety cause balance problems?

In sum, increased fear and anxiety can lead to stiffening movement and altered postural control, gait, head movements and visual search strategies. All of this can impede balance. Balance-compromising behaviors are not limited to changes in gait patterns and postural control; they may extend to visual behaviors.

Do balance disorders go away?

A balance disorder is a condition in which a person frequently feels dizzy or unbalanced while standing, sitting, or lying down and these symptoms continue over a period of time. Most often, balance problems that are not associated with a balance disorder go away on their own within 1-2 weeks.

What medications can cause balance problems?

Medications Can Cause Balance ProblemsAntidepressants.Anti-seizure drugs (anticonvulsants)Hypertensive (high blood pressure) drugs.Sedatives.Tranquilizers.Anxiolytics (anti-anxiety drugs)Antihistamines prescribed to relieve allergy symptoms.Aminoglycosides (a type of antibiotic)More items…

What causes you to feel off balance?

Causes of balance problems include medications, ear infection, a head injury, or anything else that affects the inner ear or brain. Low blood pressure can lead to dizziness when you stand up too quickly.

How do you treat feeling off balance?

Treatment for loss of balance may involve taking medication, making lifestyle changes, or even undergoing surgery in some cases. Some people will need to manage a balance condition long-term, and they may need to work with a specialist called a vestibular rehabilitation therapist.